... Si no hacemos algo al respecto seguirá esta epidemia. Cuando yo tenía 19 años es cuando recibí el diagnostico de VIH. El estigma de VIH lo fomenta el silencio. Hasta recientemente me sentí cómodo y compartí mi diagnostico con mi familia y con todo el mundo. ...
... I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
Fatiga y VIH: seis consejos para aumentar la energía
... I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Eating Healthy and HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
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