I actually use 2 different calendars. I use a paper calendar and a dry erase calendar. A planner can do just as well. I am on a budget. My social worker I see once a month actually prints the 12 months out for me.
I like the dry erase for my everyday, The paper is mostly used for a reference point so that I can look back and see the progress that I made or the lack there of and what I need to change. It can also be used for keeping up with my physical and spiritual health. I hope this helps.

If you want to print them out for yourself, go to (Calendar-12.com)

I took Wellbutrin for mental health reasons for years. Give it 3 months and evaluate if you are at the same, or better place than you are today. I have a calendar to help me with such decisions. All the best, Cynthia.

Well that is an old one, yes they gave me that in 2002 along with massive doses of time released morphine 100mg bid. Strickly contraindicated now. Then to the new miracle pain medication fentenol less addicting they said. Nope finally got off all of them 2/2014. Webutrin now is used for ceasing smoking. This is not medical advice just personal experience.

Jim wellbutrin is an amazing mood stabilizer

I bought 2 dry erase calendars from Staples for maybe $10 a piece.