I drink ensure plus its recommended by my infectious desease doctor its pretty good
Well rounded nutrition. Above all take your meds

Excellent I tend to agree with you I used to use whey but my sugar count went too high and then I went on muscle milk but it's all good if I had to do it all over again I would use ensure because I absolutely love it ❤️❤️❤️❤️❤️❤️❤️❤️🤪.. this was back in the day , when I was weight training 😜😜😜

I have a multiple approach too. I still believe in Ensure from the standpoint of extra nutrition. I also make fresh smoothies. When I return from the gym (some day again soon) I've been using Whey Protein Powder from GNC. I can manage the amount based on what I'm drinking but I feel like it restores my needed energy at a time when I need it most. That's just my 2 cents worth. You have to find what is best for you.

I would have to agree with Reuben, muscle milk is pretty good but I would ask that you be very careful with the sugar intake watch your triglycerides on these protein shakes, they do add mass but they also raise your sugar levels. ❤️❤️❤️❤️❤️❤️❤️❤️

.. weren't we all back in our hey day😘👍😊.. best I can do now is stay in shape👍👍👍👄💨👄💨👄💨💚💚💚.. thank you bro👍👍👍👄💨💨💨