Conéctate con otros que te entienden
- Aprende de recursos revisados por expertos
- Consejos reales de personas que han pasado por lo mismo
- Personas que entienden por lo que estás pasando
Desarrollado por
¿Hay algo que puedas tomar para recuperar tu energía? Siempre siento que llevo un peso de 1000 libras en mi espalda sin importar lo que haya probado o usado. Y los médicos no ayudan. Ahí solo dime que es parte de los medicamentos y de la enfermedad. Duermo muy bien. Estoy al final de mi ingenio. Cansado de estar cansado. Quiero recuperar mi energía.
Is there something you can take to get your energy back. I always feel like I’m carrying a 1000 pound weight on my back no matter what I’ve triy or use. And the doctors are no help. There just tell me it’s part of the meds and the disease. I sleep very well. I’m at my wits end. Tired of being tired. Want my energy back.
Have you had your B12 levels checked? I take B12 shots once per week plus I take a B complex vitamin along with my multi-vitamin each day. I would have that level checked and if it is low get shots prescribed and start the complex as well.
Do you smoke? Alcohol intake?
Have you tried experimenting with diet? Have you tried watching your carb intake and focusing on getting more plant-based fats?
No I don't smoke nor drink
Yes I've tried dieting and carb intake still tired
Thank you. I will ask about the vitamin D check. I don’t do muilt vitamin my kidneys can’t handle them.
únete
Tus opciones de privacidad
