me

Many things can help to relieve stress. Such as massage, day trips, singing, stretching and breathing, nature walks, the list could go on. It's different for everyone.

Enjoy every second and Im thankful for every blessing for God mercy

Just to think that my kids needs me..And talk to GOD internally...😘

Walk in the woods and read at home, listen to good music. I try to meditate every morning and use breathing exercises during the day to relax.