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Acerca de myHIVteam
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Siempre he tenido problemas para dormir pero a los 67 años y con VIH mis patrones de sueño han pasado de 6 horas a 3-4 horas de sueño. Tomo Trazedone, Zopoclone, Meletonin 2 tipos diferentes y todavía me despierto como si me hubieran abofeteado. En este punto, me enfrento a tomar más medicamentos para conseguir otras 3 o 4 horas de sueño intranquilo. ¡Estoy cansado de estar cansado! Mis médicos simplemente niegan con la cabeza y me ofrecen otro medicamento. Me hicieron una prueba de apnea… leer más
I have always had problems with sleep but at 67 and with HIV my sleep patterns have gone from 6 hours to 3-4 hours of sleep. I take Trazedone, Zopoclone, Meletonin 2 different types and still wake up as if I have been slapped in the face. At this point I either am faced with taking more medications to get another 3-4 hours of unrestful sleep. I am tired of being tired! My doctors simply shake their heads and offer another medication. I have been tested for sleep apnea and it was… read more
I have tried gummies and they work short term. Never a smoker so that is out.
I can concur with @Un miembro de myHIVteam. I had trouble sleeping a few years ago and cannabis helps me sleep through the night.
I use the edible form because I was never a smoker.
Unfortunately insomnia does creep up on a lot of us. I personally take CBD and medical cannabis especially Indica which is more of a relaxing form of cannabis. I hope it helps
Try the brownies and other delicious edibles...😜
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