... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
How do I add a photo to an update?
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
... Finding something to be thankful for, whether great or small, can help calm your mind and lift your mood.The evidence of 15 years of research shows that in general, an attitude of gratitude may benefit one's daily well-being, and not just in psychological ways. ...
Practicing Gratitude With HIV
... Finding something to be thankful for, whether great or small, can help calm your mind and lift your mood.The evidence of 15 years of research shows that in general, an attitude of gratitude may benefit one's daily well-being, and not just in psychological ways. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Cómo encarar los vínculos románticos con VIH
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... The symptoms of mpox, including the rash, can last around two to four weeks.After being exposed and infected, it can take between five and 21 days for the first symptoms to appear. This period of time between getting infected and the start of symptoms is called the incubation period.Should You Get an Mpox Vaccine? ...
How To Prevent Mpox: Answers on Risk, Vaccines, and More
... The symptoms of mpox, including the rash, can last around two to four weeks.After being exposed and infected, it can take between five and 21 days for the first symptoms to appear. This period of time between getting infected and the start of symptoms is called the incubation period.Should You Get an Mpox Vaccine? ...
... They may also experience fatigue from HIV indirectly through comorbid (co-occurring) health conditions, high stress, a poor diet, or insufficient sleep.If you live with someone who is HIV-positive, keep in mind that they sometimes may not have as much energy as they used to. “I am very tired and sore today,” wrote one myHIVteam member. ...
5 Ways To Support an HIV-Positive Person You Live With
... They may also experience fatigue from HIV indirectly through comorbid (co-occurring) health conditions, high stress, a poor diet, or insufficient sleep.If you live with someone who is HIV-positive, keep in mind that they sometimes may not have as much energy as they used to. “I am very tired and sore today,” wrote one myHIVteam member. ...
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
HIV Care on Your Schedule: The Best Times To Take Your Pill
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
... Even if it’s an unexpected topic, talking about your status and STI testing can help your partner learn more about HIV and their risk as a straight person.Your status is your information to share when you feel ready, but keep in mind that certain states and countries require HIV disclosure. ...
Reasons Straight People Should Talk About PrEP
... Even if it’s an unexpected topic, talking about your status and STI testing can help your partner learn more about HIV and their risk as a straight person.Your status is your information to share when you feel ready, but keep in mind that certain states and countries require HIV disclosure. ...
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