Buenos días chicos, así es como yo lo veo. Tengo 58 años y he luchado contra el peso toda mi vida. He aprendido a no avergonzarme de mi cuerpo hay cosas que se pueden mejorar. Soy lo suficientemente inteligente como para saber que el peso no ayuda a mi salud. Cada uno de nosotros aquí, todos somos hermosos, no tiene nada que ver con la apariencia. Soy cristiano y si Dios ama mi apariencia, yo amo mi apariencia. Dolly Parton dijo algo que si no te gusta tu apariencia entonces cámbiala, pero cambiarla no siempre es tan fácil de hacer. Con los medicamentos que tomamos y la edad, se vuelve más difícil lidiar con el peso. Así es como yo lo veo, esta es mi opinión, pero nunca te avergüences de tu cuerpo, lo importante es tu corazón, no tu apariencia física. Cuídense, vivan sus vidas y estén seguros, ámense tanto como puedan amar a su esposo o esposa.

Good morning guys this is the way I see it. I'm 58 years old I have struggled with weight my entire life. I have learned not to be ashamed of my body there are things that can be improved I'm intelligent enough to know that the weight does not help my health. Every one of us here we're all beautiful does not have anything to do with appearance. I'm a Christian and if God loves the way I look that I love the that I look. Dolly Parton said something that if you don't like the way you look then change it but changing it is not always that easy to do. With the medications that we take and age it gets harder to deal with the weight. This is the way that I see it, this is my opinion, but don't ever be ashamed of your body it's your heart that's important not your physical appearance. Take care of yourselves, live your lives and be safe love yourselves as much as you may love your husband or wife.

I don’t know. I feel the same way too. I do eat healthy and drink coffee but I should be drinking more water and tea.

Since I was diagnosed with HIV I have gained weight and struggled and still struggling to lose weight and I do my normal Night Walk Routines and exercises. My weight goes up and down and yes it is annoying.

gracias aprecio lo que dices

Thank you I appreciate what you say