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... Have you found ways to take back control and practice patience? What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...

... Since these viruses are typically connected to sexual behavior and, in some cases, drug use, it’s normal to feel concerned or embarrassed about what your diagnosis says about you.But remember, your diagnosis is a private matter. Getting help gives you a chance to take back control and protect your health. ...

As the 2022 outbreak of mpox — formerly known as monkeypox — continues, it’s important to be mind...

... In the short term, this can cause nausea, increased thirst, kidney stones, and weakness. Having vitamin D levels that are too high for a long time can lead to kidney and heart problems.Vitamin D Deficiency and HIVAccording to a 2018 study, nearly 30 percent of the U.S. population has a vitamin D deficiency. ...

... In many cases, mental health conditions are treatable. But your doctor may not be able to tell if you’re having symptoms of anxiety or depression just from your regular visits. Because of this, you should pay attention to your mental and emotional health. You’re your own best advocate. ...