... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Humberto Orozco es estudiante de posgrado, deportista y defensor de las personas que viven con e...
... References HIV Treatment: The Basics — HIVInfo.NIH.gov Causes of Death Among Persons With AIDS in the Era of Highly Active Antiretroviral Therapy: New York City — Annals of Internal Medicine Self-Care Interventions for Health — World Health Organization Common Elements in Self-Management of HIV and Other Chronic Illnesses: An Integrative Framework — ...
The Importance of Self-Care With HIV
... References HIV Treatment: The Basics — HIVInfo.NIH.gov Causes of Death Among Persons With AIDS in the Era of Highly Active Antiretroviral Therapy: New York City — Annals of Internal Medicine Self-Care Interventions for Health — World Health Organization Common Elements in Self-Management of HIV and Other Chronic Illnesses: An Integrative Framework — ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
La autocompasión en momentos difíciles: meditación guiada de 6 minutos (VIDEO)
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... This is a safe, effective medication that can reduce a person’s risk of developing HIV.As with antiretroviral treatment (ART), the most common form of PrEP is a daily pill. PrEP and ART medications are also available as injections given once every one to two months. ...
Cómo encarar los vínculos románticos con VIH
... This is a safe, effective medication that can reduce a person’s risk of developing HIV.As with antiretroviral treatment (ART), the most common form of PrEP is a daily pill. PrEP and ART medications are also available as injections given once every one to two months. ...
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
Fatiga y VIH: seis consejos para aumentar la energía
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
Consejos para hablar sobre su diagnóstico de VIH con otras personas
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
... “I’m tired, but not falling asleep.”This is a common experience for many. The Sleep Foundation recommends focusing on relaxation and mindfulness rather than on the end goal of falling asleep. ...
4 maneras de dormir mejor con VIH
... “I’m tired, but not falling asleep.”This is a common experience for many. The Sleep Foundation recommends focusing on relaxation and mindfulness rather than on the end goal of falling asleep. ...
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