... Have you found ways to take back control and practice patience? What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... Stay hydrated — Drink plenty of water throughout the day to avoid dehydration. Try to reduce your stress — One myHIVteam member got it right when they said, “Stress definitely gives me headaches.” Try to reduce your stress by practicing deep breathing, meditation, or yoga. ...
Dolores de cabeza y VIH: 7 causas para considerar
... Stay hydrated — Drink plenty of water throughout the day to avoid dehydration. Try to reduce your stress — One myHIVteam member got it right when they said, “Stress definitely gives me headaches.” Try to reduce your stress by practicing deep breathing, meditation, or yoga. ...
... ." - Member of myHIVteamHere are recent conversations from myHIVteam: "Stay strong & question everything, get informed (with REAL information), and remember, YOU are the one living in your body. Today there are so many options. Be patient and find the right meds for you." "I do know myself well enough to let it happen and not push myself. ...
The Importance of Trusting Yourself
... ." - Member of myHIVteamHere are recent conversations from myHIVteam: "Stay strong & question everything, get informed (with REAL information), and remember, YOU are the one living in your body. Today there are so many options. Be patient and find the right meds for you." "I do know myself well enough to let it happen and not push myself. ...
... HS causes painful bumps, usually in places where skin rubs together like the groin or under the arms. These bumps can look like herpes, but they're not caused by a virus. 00:01:22:15 - 00:01:44:12VoiceoverSeven, syphilis. ...
Herpes vs. VIH: ¿Cuál es la diferencia?
... HS causes painful bumps, usually in places where skin rubs together like the groin or under the arms. These bumps can look like herpes, but they're not caused by a virus. 00:01:22:15 - 00:01:44:12VoiceoverSeven, syphilis. ...
As the 2022 outbreak of mpox — formerly known as monkeypox — continues, it’s important to be mind...
... While you read this, keep in mind that just because studies have found associations between HIV and vitamin D deficiency, this does not mean that HIV infection directly causes this deficiency or that raising your vitamin D levels will improve your HIV symptoms. Read on to learn more about vitamin D. ...
Vitamina D y VIH: ¿cuál es la conexión?
... While you read this, keep in mind that just because studies have found associations between HIV and vitamin D deficiency, this does not mean that HIV infection directly causes this deficiency or that raising your vitamin D levels will improve your HIV symptoms. Read on to learn more about vitamin D. ...
... Try to stay compassionate and react with kindness. As you reflect on last year, be kind to yourself and let go of any negativity. As you look forward to next year, make smaller, gradual resolutions rather than huge goals that will be difficult to achieve. During the holidays and year-round, the members of myHIVteam are here for each other. ...
Enjoying the Holidays While Living With HIV
... Try to stay compassionate and react with kindness. As you reflect on last year, be kind to yourself and let go of any negativity. As you look forward to next year, make smaller, gradual resolutions rather than huge goals that will be difficult to achieve. During the holidays and year-round, the members of myHIVteam are here for each other. ...
We asked and you answered! We posted this question: What bits of "advice" do you wish people woul...
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