... You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Self-Acceptance and HIV
... You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
The Importance of Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
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... Here, members come together to connect with others who understand life with HIV. You can share your story, join ongoing conversations, and find a team made up of people from around the world who will support you through your journey.Do you have questions about how HIV is transmitted? Have others asked you how HIV is spread? ...
¿Se puede contagiar el VIH al compartir bebidas o besarse?
... Here, members come together to connect with others who understand life with HIV. You can share your story, join ongoing conversations, and find a team made up of people from around the world who will support you through your journey.Do you have questions about how HIV is transmitted? Have others asked you how HIV is spread? ...
How do you deal with pain and/or insomnia at night?
Humberto Orozco es estudiante de posgrado, deportista y defensor de las personas que viven con e...
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
Los viajes y el VIH: 9 consejos
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
... Experts in mindfulness and self-care recommend pausing a moment when you find you're judging yourself. Be aware of those judgments. Ask yourself where this is coming from. Use the moment to be gentle and compassionate with yourself.Do you recall a time when you were particularly critical of yourself? ...
Ready to Stop Judging Yourself?
... Experts in mindfulness and self-care recommend pausing a moment when you find you're judging yourself. Be aware of those judgments. Ask yourself where this is coming from. Use the moment to be gentle and compassionate with yourself.Do you recall a time when you were particularly critical of yourself? ...
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